Perfect Your Bedtime Ritual
There's no need to hit the snooze button when you have the best nighttime routines. We've got nocturnal rituals down to a science so you can make great night moves.
For the past 25 years, we've been perfecting the art of sleep. And naturally, we've learned a lot that is worth sharing. From a video about maintaining a certain diet to an article about the world's sleep habits, here's where you'll find all things sleep. Expect to learn and be surprised as you explore the different stories that might just be the key to your sweetest dreams.
For the past 25 years, we’ve been perfecting the art of sleep. To us, sleep isn’t a passive action, Since we spend a third of our lives in bed, we want to enjoy it. So should you. That's why we're sharing some of the things we learned about sleep.
What are people saying about sleep? We conducted a study to find out what's keeping you up, so we can erase the dark circles under your eyes.
Creating a comfortable and safe sleeping environment for your mini-me might seem daunting to new parents, but we’ve got you. Having worked with bedding and developing new materials to help people sleep well, we’ve learned a few tricks that can help you and your bub.
In anticipation of World Sleep Day, Lexington Company's founder, CEO and creative director, Kristina Lindhe, shares her thoughts on sleep and why our “Sleep Well. Live Well.” initiative means so much to us.
Want to avoid waking up with a wet back? Skip bedding such as flannel and pinpoint oxford. Here are some fabrics to consider for a hot bod.
If you’re constantly cold you might be related to Elsa, or just using the wrong bedding. Eitherway, find the right bedding for you here.
In “Beauty Sleep” our founder, Kristina Lindhe, guides us in the art of making a bed. A welcoming bed is a great launching pad to dreamland and Kristina Lindhe knows how to do it best.
Is your bedroom busy? The colors not inspiring? Kristina Lindhe, is an expert in creating beautiful, calming spaces, and as luck would have it, she loves sharing her pro tips with you. Watch this episode and create your own blissful nook.
You work out to stay healthy, but did you know you can work out to promote sleep? In this episode of our sleep series, Kristina Lindhe and sleep expert Helena Kubicek Boye discuss the effect of food, exercise and stress on our sleep.
Many of us have a tendency to check our phones right before we sleep. We even wake up in the middle of the night to respond to texts and emails. In this episode of our sleep series, Kristina Lindhe talks with sleep expert Helena Kubicek Boye about good habits to help us stop burning the midnight oil.
Siestas, forty winks, catnap, zizz, kip, snooze… this precious pastime has many aliases and benefits, but there are few ways to perfect it. Read this and find out how to nap like a pro and boost your mood, productivity and creativity.
Navigate the strange and exotic universe of newborn sleep with our 8 tips for a better sleep hygiene for you and your bub.
Take cue from the world’s population before you hit the sack tonight. You might just find deliverance from the shackles of insomnia.
We’ve compiled some fun, and not-so-fun, facts about sleep that might lull you to sleep. They’re at least more fun than counting sheep.